Friday, July 7, 2017

Friday Funny.

1 comment:
SO totally true!

Wednesday, July 5, 2017

Pinterest Food Find Sweet Potato Turkey Sausage Egg Bake

1 comment:
Yes, the description is a mouthful but this really was SO tasty!!  My 14 year old who does NOT like Sweet Potatoes scarfed this up QUICK!!

Photo and recipe credit: The Real Food Dietitans
SWEET POTATO TURKEY SAUSAGE EGG BAKE
 

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This egg bake combines a blend of ingredients that creates a perfect sweet and savory dish. The sweet potatoes bring out a little sweetness while the turkey sausage creates the savory flavor. This egg bake is a satisfying breakfast option because it provides an adequate source of carbohydrates, fats and proteins.It's a delicious way to start the day and re-heats nicely so great for enjoying as leftovers.
Author: 
Recipe type: Breakfast | Eggs | Whole30 | Paleo
Serves: 4 servings
INGREDIENTS
  • ½ tbsp. coconut oil
  • 1 medium sweet potato, cubed (~2 cups cubed)
  • ½ lb. turkey sausage such; could also sub 4-6 strips of bacon or 1 cup cubed ham
  • ½ small red onion, chopped or sliced (1/3 cup)
  • ½ red bell pepper, chopped or sliced  (½ cup)
  • 3-4 cups spinach leaves
  • 7 whole eggs
  • Sea salt & pepper
  • Avocado, sliced (optional)

INSTRUCTIONS
  1. Preheat oven to 400 degrees. Grease a 9x9-inch round or square glass dish with coconut oil or organic cooking spray.
  2. In a medium saute pan, heat coconut oil on medium-high heat. Once oil is hot, add sweet potato cubes. Dash with sea salt. Cover and let cook for about 10 minutes or until sweet potatoes are tender. Stir occasionally. Add water if needed for moisture.
  3. Meanwhile, in another saute pan on medium high heat, begin to brown turkey sausage.
  4. Brown for 4-5 minutes and then add chopped onions and red bell pepper.
  5. Continue to cook for 2-3 minute or until peppers are soft and onions are translucent. Add spinach and cook for 1-2 minutes.
  6. In a bowl, crack the eggs, add a dash of sea salt and pepper and whisk.
  7. In the 9x9-inch dish. Layer the cooked sweet potatoes, then the turkey sausage and vegetable mixture and then pour the eggs evenly over all.
  8. Bake in the oven for 16-18 minutes or until center is firm.
  9. Remove from oven, let set for 5 minutes.
  10. Serve with sliced avocado if desired.

**To make turkey sausage. Brown 1 lb. of ground turkey. Add 1 tsp. garlic powder, ½ tsp. fennel, 1 tsp. Italian seasoning, a pinch of cayenne, ½ tsp. sea salt and ¼ tsp. black pepper.

All photos and content are copyright protected. Please do not use our photos without prior written permission. If you wish to republish this recipe, please rewrite the recipe in your own unique words and link back to the source recipe here on The Real Food Dietitians so credit is given where credit is due. Thank you!
NUTRITION INFORMATION
Serving size: ¼ of recipe Calories: 330 Fat: 18 g Carbohydrates: 16 g Sugar: 4 g Sodium: 480 Fiber: 3 g Protein: 24 g

Monday, July 3, 2017

July Kudos!

No comments:
I'm honestly SO excited about the July Kudos-it's a FANTASTIC deal of the month!

6 different shades of of Pigment Powders (28 shades to choose from)
AND 
a Liner/Shader Brush for $59!!

let me break that down normally these shadows are $12.50 a piece and the brush is $18; value is $93. With this deal each shadow is $7.94 and the brush is $11.34-CRAZY good savings!!
Come visit me at www.glosscolorsparkle.com to purchase!

Friday, June 30, 2017

Friday Funny.

1 comment:
I watched this at least 5 times-CRACKS me up every time!

Thursday, June 29, 2017

beautiful.

2 comments:
I loved using the large pattern flower paper for the background of this layout.  This was from my girl's senior prom.  We took the pictures in a large beautiful park-there were TONS of kids there getting their pictures taken.  We took advantage of the opportunity and took several pictures with her friends that were in different groups.  These two have been friends for quiet a while and was such a treat for me to see all the kids dressed up and looking GORGEOUS!
I used the Sunshine Days kit to create this layout-love how the gold just fits right in!  Here are a few closeups:




Monday, June 26, 2017

hello sunshine.

1 comment:
What a wonderful trip this was about 5 years ago-I was so glad to FINALLY find something to scrap it with! ;) . 
I wanted to focused on the Crate Paper Oasis Ephemera included in the Scrapbook Circle Sunshine Days kit for my embellishements-here are some close ups:

 I also used the Happy Life add on- seriously LOVE the buttons!  Thanks for the visit today!!


Wednesday, June 21, 2017

Pinterest food find. Banana Bread

1 comment:
Picture and photo credit:Mom to Mom nutrition
Banana Bread Muffins

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Cook time
Total time
Author: 
Recipe type: Breakfast
Serves: 12-14 muffins
Ingredients
  • 2 cups flour
  • 1 teaspoon baking soda
  • ¼ teaspoon salt
  • 1 stick butter [1/2 cup] --*I subbed half greek yogurt
  • ¾ cup brown sugar
  • 2 eggs
  • 3 ripe bananas
Instructions
  1. Preheat over to 350. Spray muffin tin pan with non-stick cooking spray. In a large bowl combine flour, baking soda, and salt.
  2. In a separate bowl cream together the butter and sugar. Stir in eggs and mashed banana. Then add banana mixture to flour mixture and stir until combined.
  3. Fill muffin tins with batter [almost to the top]. Bake for 20 minute

Monday, June 19, 2017

happy.

1 comment:
For this layout I wanted to use SEVERAL strips of paper on my layout-I decided to cut the papers in different widths, super happy with the results:

Here are a few closeups:
For this layout I used the Sunshine Days and Happy Life add on.  Thanks for the visit today-hope I inspired you! ;)


Friday, June 16, 2017

Thursday, June 15, 2017

are you summer ready?

No comments:
Are you wanting to give yourself a little color?  Who is ready for a summer glow?! 3️⃣ choices
1️⃣ tanning spray 
2️⃣ tanning lotion 
3️⃣ body bronzer (3 shades, washes off with soap & water)
Which is your favorite or would you choose?!
BRONZER pictured! ;) (and I borrowed these legs?) . This stuff is AMAZING!!